{"version":"1.0","provider_name":"Coming Home to Yourself with Pamela Parker-Follick","provider_url":"https:\/\/pamelaparkerfollick.org\/es","author_name":"Pamela Parker-Follick","author_url":"https:\/\/pamelaparkerfollick.org\/es\/author\/pamela\/","title":"Receiving Is a Practice Too - Coming Home to Yourself with Pamela Parker-Follick","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7AFD2c9U30\"><a href=\"https:\/\/pamelaparkerfollick.org\/es\/receiving-is-a-practice-too\/\">Receiving Is a Practice Too<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/pamelaparkerfollick.org\/es\/receiving-is-a-practice-too\/embed\/#?secret=7AFD2c9U30\" width=\"600\" height=\"338\" title=\"&#8220;Receiving Is a Practice Too&#8221; &#8212; Coming Home to Yourself with Pamela Parker-Follick\" data-secret=\"7AFD2c9U30\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/pamelaparkerfollick.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/pamelaparkerfollick.org\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-31-2026-12_46_18-PM.png","thumbnail_width":1536,"thumbnail_height":1024,"description":"Some of us learned how to give long before we ever learned how to receive. Give your time. Give your energy. Help. Support. Take care of things. Anticipate what other people need. Be dependable. Be the person who figures it out. For many of us, giving feels comfortable. Receiving? That can be an entirely different [&hellip;]"}