{"id":110,"date":"2026-07-29T15:55:39","date_gmt":"2026-07-29T15:55:39","guid":{"rendered":"https:\/\/pamelaparkerfollick.org\/?page_id=110"},"modified":"2026-09-25T18:48:40","modified_gmt":"2026-09-25T18:48:40","slug":"reflections","status":"publish","type":"page","link":"https:\/\/pamelaparkerfollick.org\/es\/reflections\/","title":{"rendered":"Reflections"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#e1ecea 0%|rgba(225,236,234,0) 90%&#8221; background_image=&#8221;https:\/\/pamelaparkerfollick.org\/wp-content\/uploads\/2026\/07\/therapy-53-5-scaled.png&#8221; background_position=&#8221;bottom_center&#8221; custom_padding=&#8221;||9vw||false|false&#8221; custom_padding_tablet=&#8221;||20vw||false|false&#8221; custom_padding_phone=&#8221;||20vw||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;50%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;c16985e1-e0d6-4022-964d-e2bfc04fa633&#8243; header_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_text_color=&#8221;#22434A&#8221; header_font_size=&#8221;90px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Coming Home Reflections<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Thoughts, insights, and gentle reminders for the journey. <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">Here you&#8217;ll find reflections on healing, trauma, spirituality, the nervous system, community, and the everyday moments that invite us to come home to ourselves.<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/pamelaparkerfollick.org\/wp-content\/uploads\/2026\/08\/reflection-website.png&#8221; 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_module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#22434A&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Featured Reflections<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; 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font-size: 30px\"><span style=\"font-family: Comic Sans MS\" data-font=\"Comic Sans MS\" class=\"mailpoet-has-font\">Stay Connected<\/span><\/h2>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 15px\"><span style=\"font-family: Comic Sans MS\" data-font=\"Comic Sans MS\" class=\"mailpoet-has-font\">Receive reflections, updates, and inspiration from Coming Home to Yourself directly in your inbox.<\/span><\/p>\n<div class=\"mailpoet_paragraph \"><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_1\" name=\"data[form_field_ZmU1Y2ZmNTM3ODJhX2VtYWls]\" title=\"Email Address\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#faf6f1;border-style:solid;border-radius:5px !important;border-width:0px;border-color:#313131;padding:10px;margin: 0 auto 0 0;font-family:&#039;Karla&#039;;font-size:15px;line-height:1.5;height:auto;\" data-automation-id=\"form_email\"  placeholder=\"Email Address *\" aria-label=\"Email Address *\" data-parsley-errors-container=\".mailpoet_error_1y8qh\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_1y8qh\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Stay Connected\" data-automation-id=\"subscribe-submit-button\" data-font-family='Karla' style=\"width:100%;box-sizing:border-box;background-color:#edd4b5;border-style:solid;border-radius:5px !important;border-width:0px;padding:10px;margin: 0 auto 0 0;font-family:&#039;Karla&#039;;font-size:15px;line-height:1.5;height:auto;color:#ffffff;border-color:transparent;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; color: #1e1e1e; font-size: 13px\"><span style=\"font-family: Karla\" data-font=\"Karla\" class=\"mailpoet-has-font\">We don\u2019t spam! 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Please check your inbox or spam folder to confirm your subscription.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  [\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#63A5AD&#8221; overflow-x=&#8221;hidden&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5vw|5vw|5vw||false|false&#8221; custom_padding_tablet=&#8221;|0vw|||false|false&#8221; custom_padding_phone=&#8221;|0vw|||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#E1ECEA&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Let&#8217;s Keep Exploring Together<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#E1ECEA&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||30px||false|false&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Healing isn&#8217;t about having all the answers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s about staying curious, remaining open, and allowing ourselves to keep learning along the way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I hope these reflections encourage you to pause, think, and reconnect with yourself in whatever way feels meaningful to you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;d like to continue the journey together, I&#8217;d love to welcome you to a workshop, a healing session, or one of our community gatherings.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/individual-healing&#8221; 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button_border_color=&#8221;#E1ECEA&#8221; button_border_radius=&#8221;50px&#8221; button_font=&#8221;Inter|600|||||||&#8221; custom_margin=&#8221;30px||||false|false&#8221; custom_padding=&#8221;20px|40px|20px|40px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/pamelaparkerfollick.org\/wp-content\/uploads\/2026\/07\/therapy-37.jpg&#8221; title_text=&#8221;therapy 37&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|-25vw|||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coming Home Reflections &nbsp; &nbsp; Thoughts, insights, and gentle reminders for the journey. 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Read our <a target=\"_blank\" href=\"https:\/\/pamelaparkerfollick.org\/privacy-policy\/\">privacy policy<\/a> for more info.<\/span><\/p>\n<\/div>\n<\/div><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Thank you for joining me. Please check your inbox or spam folder to confirm your subscription.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  Let&#8217;s Keep Exploring TogetherHealing isn&#8217;t about having all the answers. It&#8217;s about staying curious, remaining open, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-110","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reflections - Coming Home to Yourself with Pamela Parker-Follick<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pamelaparkerfollick.org\/es\/reflections\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reflections - Coming Home to Yourself with Pamela Parker-Follick\" \/>\n<meta property=\"og:description\" content=\"Coming Home Reflections &nbsp; &nbsp; Thoughts, insights, and gentle reminders for the journey. 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