{"id":351,"date":"2026-09-05T06:22:00","date_gmt":"2026-09-05T06:22:00","guid":{"rendered":"https:\/\/pamelaparkerfollick.org\/?p=351"},"modified":"2026-08-31T16:32:33","modified_gmt":"2026-08-31T16:32:33","slug":"acceptance-is-love","status":"publish","type":"post","link":"https:\/\/pamelaparkerfollick.org\/es\/acceptance-is-love\/","title":{"rendered":"Acceptance Is Love"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Sometimes the most loving thing we can do is stop asking something to be different than it is.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;ve been thinking a lot about acceptance lately.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For years, I think I misunderstood what acceptance actually meant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I thought accepting something meant I was okay with it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That I approved of it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That I wanted it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or that accepting a situation somehow meant I had decided to stay there.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I&#8217;ve learned that acceptance doesn&#8217;t necessarily mean any of those things.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes acceptance simply means:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>This is what is.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is who this person is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is what happened.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is what my body can do today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is how I feel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This relationship has changed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This chapter is over.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This isn&#8217;t what I hoped it would be.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And I can stop fighting with reality long enough to decide what I want to do with what is actually here.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is something incredibly freeing about that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because resistance takes a lot of energy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trying to make someone understand something they&#8217;re not ready to understand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trying to make a relationship become something it isn&#8217;t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trying to force our bodies to function differently.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trying to convince ourselves we shouldn&#8217;t feel what we feel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trying to hold onto something because we aren&#8217;t ready for it to change.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes the greatest struggle isn&#8217;t even the thing itself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s the ongoing argument we&#8217;re having with the fact that <strong>the thing is what it is.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And this is where I&#8217;ve started to see acceptance as an act of love.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Especially toward myself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acceptance says:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I don&#8217;t need you to be different before I can meet you with compassion.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can accept the version of myself who didn&#8217;t know then what I know now.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can accept the parts of myself that are still learning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can accept that my capacity changes from day to day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can accept my emotions without immediately trying to talk myself out of them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can even accept that sometimes I am not ready to accept something yet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And I can extend that acceptance outward too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can allow another person to be who they are without making it my responsibility to change them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That doesn&#8217;t mean I have to agree with them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It doesn&#8217;t mean their behaviour can&#8217;t hurt me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It doesn&#8217;t mean I don&#8217;t get to have boundaries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And it certainly doesn&#8217;t mean I have to continue giving someone access to me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, sometimes acceptance is exactly what allows us to set a boundary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because once I stop relating to who I hope someone will become and accept who they are showing me they are, <strong>I can make choices based on reality.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That&#8217;s love too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Love doesn&#8217;t always mean holding on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes love says:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I see you.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I see me.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I see this clearly.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>And I am going to stop asking any of us to be something we&#8217;re not.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is peace in that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not necessarily happiness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not necessarily agreement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not even necessarily forgiveness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just the quiet release that comes when we stop fighting against what already exists.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maybe acceptance isn&#8217;t giving up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maybe it&#8217;s finally putting down the fight with reality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And from there, we get to choose what comes next.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A gentle invitation to reflect<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Is there something in your life that you are currently asking to be different than it is?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A person?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A relationship?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your body?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your past?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your current circumstances?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even yourself?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What would it mean to say:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>This is what is true right now.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not <em>I like it.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not <em>I want it.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not <em>I&#8217;m going to stay here.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I accept that this is where things are.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And then ask yourself:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Knowing what is true, what is the most loving choice I can make from here?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Sometimes the most loving thing we can do is stop asking something to be different than it is. I&#8217;ve been thinking a lot about acceptance lately. For years, I think I misunderstood what acceptance actually meant. I thought accepting something meant I was okay with it. That I approved of it. That I wanted it. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coming-home-to-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acceptance Is Love - Coming Home to Yourself with Pamela Parker-Follick<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pamelaparkerfollick.org\/es\/acceptance-is-love\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acceptance Is Love - Coming Home to Yourself with Pamela Parker-Follick\" \/>\n<meta property=\"og:description\" content=\"Sometimes the most loving thing we can do is stop asking something to be different than it is. 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