by Pamela Parker-Follick | Sep 4, 2026 | Coming Home to Yourself
I kept waiting to get to the other side before realizing the journey to get there was the thing changing me. I think we have a tendency to look at transformation in hindsight. We see the person who finally set the boundary. The person who left. The person who started...
by Pamela Parker-Follick | Sep 2, 2026 | Coming Home to Yourself
Sometimes loving yourself means choosing what your body needs over what you want. I used to think self-love was mostly about how we talked to ourselves. Being kinder to ourselves.Learning our worth.Setting boundaries.Doing things that make us feel good. And those...
by Pamela Parker-Follick | Aug 31, 2026 | Coming Home to Yourself
Sometimes healing is less about becoming someone new and more about remembering who you were before you learned who you had to be. For a long time, I think many of us approach healing with the belief that there is something about us that needs to be fixed. We want to...
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