by Pamela Parker-Follick | Sep 10, 2026 | Coming Home to Yourself
I don’t think we suddenly wake up one day and trust ourselves. I think we build it. Quietly. One small decision at a time. For a long time, I thought self-trust meant being certain. Knowing exactly what I wanted. Making decisions without questioning myself....
by Pamela Parker-Follick | Sep 6, 2026 | Coming Home to Yourself
Not everything we leave behind was wrong for us. Sometimes it was simply right for a version of us that no longer exists. There are places in our lives where we once felt completely at home. Friendships. Relationships. Communities. Jobs. Roles. Ways of living. Even...
by Pamela Parker-Follick | Sep 5, 2026 | Coming Home to Yourself
Sometimes the most loving thing we can do is stop asking something to be different than it is. I’ve been thinking a lot about acceptance lately. For years, I think I misunderstood what acceptance actually meant. I thought accepting something meant I was okay...
by Pamela Parker-Follick | Sep 4, 2026 | Coming Home to Yourself
I kept waiting to get to the other side before realizing the journey to get there was the thing changing me. I think we have a tendency to look at transformation in hindsight. We see the person who finally set the boundary. The person who left. The person who started...
by Pamela Parker-Follick | Sep 2, 2026 | Coming Home to Yourself
Sometimes loving yourself means choosing what your body needs over what you want. I used to think self-love was mostly about how we talked to ourselves. Being kinder to ourselves.Learning our worth.Setting boundaries.Doing things that make us feel good. And those...
by Pamela Parker-Follick | Aug 31, 2026 | Coming Home to Yourself
Sometimes healing is less about becoming someone new and more about remembering who you were before you learned who you had to be. For a long time, I think many of us approach healing with the belief that there is something about us that needs to be fixed. We want to...
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