Growth Has A Cost

Growth Has A Cost

There is a part of growth that I don’t think we talk about enough.Growth costs something.We tend to talk about transformation from the other side of it.The awakening.The breakthrough.The new beginning.The beautiful life that opened up when we finally released...
When Illness Isn’t Visible

When Illness Isn’t Visible

When people find out that I have a brain injury, they’re often surprised.And I understand why.Because they see me when I show up.They see me having a conversation. Working. Sitting in court. Facilitating a group. Spending time with my family. Going out for...
Nothing Changed Except Me

Nothing Changed Except Me

I’ve been through enough periods of growth in my life now that I’ve started to recognize when one is happening. Some people might call it an awakening. Transformation. Expansion. A new chapter. I think I just want to call it growth. Because we all grow....
Surrender Is a Practice

Surrender Is a Practice

There is a version of surrender that sounds beautiful. I surrendered. I let go. I trusted the process. As though surrender is one peaceful decision we make, followed by immediate freedom. That hasn’t been my experience. Surrender can be messy. Sometimes it looks...
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