Receiving Is a Practice Too

Receiving Is a Practice Too

Some of us learned how to give long before we ever learned how to receive. Give your time. Give your energy. Help. Support. Take care of things. Anticipate what other people need. Be dependable. Be the person who figures it out. For many of us, giving feels...
Welcome to Reflections

Welcome to Reflections

A place to pause, get curious, and maybe find something you needed today. I’ve always been someone who reflects. I think about the things I’ve experienced, the things I’m learning, the things I’m unlearning, and the little moments that somehow...
Gratitude Changed My Life

Gratitude Changed My Life

I believe gratitude is one of the most powerful energies we experience in this world. I believe in the idea that like attracts like — that what we focus on, nurture and put out into the world has a way of shaping what we notice, what we experience and what we invite...
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